Blood Clots/Stroke - They Now Have a Fourth Indicator, the Tongue

One of the evening

Ingrid's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00 pm Ingrid passed away.) She had suffered a stroke at the BBQ. Had
they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. Some don't die. they end up in a helpless, hopeless condition instead.

It only takes a minute to read this...

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke... totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

RECOGNIZING A STROKE

Thank God for the sense to remember the '3' steps, STR . Read and Learn!

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when
people nearby fail to recognize the symptoms of a stroke.

Now doctors say a bystander can recognize a stroke by asking three simple questions:

S *Ask the individual to SMILE.
T *Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently)
(i. e. It is sunny out today)
R *Ask him or her to RAISE BOTH ARMS.

If he or she has trouble with ANY ONE of these tasks, call emergency numberimmediatelyand describe the symptoms to the dispatcher.

New Sign of a Stroke -------- Stick out Your Tongue

NOTE: Another 'sign' of a stroke is this: Ask the person to 'stick' out his tongue.. If the tongue is 'crooked', if it goes to one side or the other, that is also an indication of a stroke.

Regular Health Mistakes

Regular Health Mistakes

All of us make little health mistakes that cause damage to our bodies in the long run - simply because we are unaware we are doing something wrong. Here are some of the most common mistakes made by many of us.

Crossing our legs
Do you cross your legs at your knees when sitting? Although we may believe that this is the lady-like elegant way to sit, sitting this way cuts down circulation to your legs. If you don"t want varicose veins to mar the beauty of your legs and compromise your health, uncross your legs every time you realise you have one knee on top of the other. The best way to sit is to simply place both legs together on the floor, balancing your weight equally. If you feel like changing position, instead of crossing your legs, simply move both legs together to one side. As an alternative, you could also consider crossing your legs loosely at the ankles. This is a classically elegant way to sit, and is far better for your legs and your health than sitting with your legs crossed at your knees.

Not changing our toothbrush
How often do you change your toothbrush? Most of us wait until most of the bristles have either fallen off, or are in such bad shape that we"d be embarrassed to pull out our brush in public. However, since not many of us need to pull out our brush in public, we carry on with our frayed one until we lose it. Replace your toothbrush often. Damaged bristles can harm the enamel, and don"t massage your gums well. If you find brushing your teeth a pain like I do, but know you must do it, you might as well be doing it right. Imagine going through the annoyance of brushing your teeth twice a day only to find out that you"re damaging your enamel every time you clean your teeth. Also, use a brush with soft bristles unless your dentist has advised otherwise.

Eating out often
There are oils that are high in cholesterol, and oils that cause little harm and are better for your heart. However, no matter how light the oil is, it is never a good idea to eat too much of it. Avoid fried foods.Remember that in all probability your favourite Indian food restaurant throws a huge, HUGE chunk of butter in a tiny bowl of dal. Rita, who worked in the kitchen of a 5 star hotel, was shocked when she saw the cook chop a 500gm butter slab in half, and throw half into a Paneer Makhani dish. No wonder the customers left licking their fingers. And no wonder they felt so stuffed and heavy afterwards. Limit outdoor eating unless you know that you"re getting served light and healthy food.

Skipping breakfast
Never, ever skip breakfast. Remember, when you wake up in the morning it"s been around 10-12 hours since your last meal. Your body needs food now, more than at any other time. Eat a heavy breakfast. You will then be busy through the day, and the calories will get expended quickly. If you are trying to diet, eat a light dinner. Here are some more common health mistakes we make. Being informed and making a few changes can help make us feel a whole lot better.


High heels
High heels sure look great, but they're murder for your back. This however doesn't mean you should steer clear of stilettos. Wear them, but not when you know you will be walking around a lot. Wear them when going out for lunch or dinner - when the only walking you will be doing is to your car, to the table, and back. Avoid high heels when you are going somewhere on foot. If you are constantly tempted to wear your heels, take a good look at your flats. Is there something about them you dislike? Invest in a new pair of beautiful flats or shoes with a low heel. Buy something you love, that you will enjoy wearing. If possible, get a matching bag. You will then enjoy your flats as much as you do your heels.


Sleeping on a soft bed
You don't have to sleep on the floor be kind to your back, but do make sure you have a firm mattress. Although a mattress on springs is soft and lovely to sink into, it's bad for your back. If you already have an old bed with springs, you don't need to invest in a new one - simply get a thick wooden plank put over the springs, and place the mattress on the plank. Similarly, if your mattress is old and lumpy, throw it out and get a new one. Your neck and your back will thank you. The same rule applies to sofas. If you will be spending hours on a sofa, get a firm yet comfortable one. Sofas you completely sink into are not the best idea.

Pillows
No matter how comfortable sleeping with ten cushions is, have pity on your neck and resist. Sleep with one pillow, and make sure it is not too thick. If your pillow gets lumpy, discard it and go for a new one. Get a thin pillow if you sleep on your stomach, and something a little thicker if you sleep on your back, to give your neck adequate support


Not exercising
So all of us know we should exercise more, but many of us don't. This is a health mistake we consciously make! And why is that? Simply because we refuse to admit the damage we are causing to our bodies by not working out. A number of people only start working out once they've experienced a warning signal. Don't wait for a heart attack to strike before you decide to opt for a lifestyle change. Make the change now. You don't need to train for the marathon to be in top shape. Half an hour of brisk walking three to four times a week will make a world of difference to your health. You could then increase this to forty minutes, four times a week - and you're all set. If you haven't exercised for a week, you're making a mistake.

THE HUMAN BODY FACTS

-Scientists say the higher your I.Q. The more you dream.

-The largest cell in the human body is the female egg and the smallest is the male sperm.

-You use 200 muscles to take one step.

-The average woman is 5 inches shorter than the average man.

-Your big toes have two bones each while the rest have three.

-A pair of human feet contains 250,000 sweat glands.

-A full bladder is roughly the size of a soft ball.

-The acid in your stomach is strong enough to dissolve razor blades.

-The human brain cell can hold 5 times as much information as the Encyclopedia Britannica.

-It takes the food seven seconds to get from your mouth to your stomach.

-The average human dream lasts 2-3 seconds.

-Men without hair on their chests are more likely to get cirrhosis of the liver than men with hair.

-At the moment of conception, you spent about half an hour as a single cell.

-There are about one trillion bacteria on each of your feet.

-Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil.

-The enamel in your teeth is the hardest substance in your body.

-Your teeth start growing 6 months before you are born.

-When you are looking at someone you love, your pupils dilate, and they do the same when you are looking at someone you hate.

-Your thumb is the same length of your nose.

At this very moment I know well you are putting this last fact to the test...
...now remove your thumb from your nose and pass this on to the friends you think might be interested in comparing their thumbs to their noses as well. :)

Be careful Chinese New Year oranges

I think we'd better just stay away from China foodstuff, just to be safe!!!

Dear All,

Chinese new year is drawing near. When buying Chinese oranges please beware of the worms inside. These worms are very similar to the texture of the orange and therefore can only be observed if you look carefully (long sighted person may not
notice).

The Chinese government had in fact made efforts to destroy hundreds of tons of these oranges and compensate the farmers for these. But however some culprit may still sell it illegally. That's why we need to be careful.

Whether the worms are harmful to the human body or not is still questionable. But generally if small quantities are consumed it should not cause any major harm according to doctors. It is advisable to be careful about it.














What Is Addictive Disease And Why Is Smoking...

What is addictive disease and why is smoking considered an addictive disease?

The term addictive disease or addiction describes a persistent habit that is harmful to the person. Thus, addiction is a chronic (long duration) disease with reliance on the substance causing the addiction. The addictive substance also causes the accompanying deterioration of a person's physical and psychological health.

Psychologically, an individual's behavior pattern establishes how the addictive substance is used. One type of behavior is compulsive behavior, which is an overwhelming and irresistible interest in use of the substance. For example, the compulsive addict makes sure that the substance is always available. Another type of behavior is habitual behavior, which is using the substance regularly or occasionally for the desirable effects. Physically, continuous use of the substance leads to dependence on the drug by the body. This dependence means that when the drug is discontinued, symptoms of withdrawal or distress occur.

Nicotine is the component of cigarettes that addicts. Almost immediately upon inhalation, the body responds to the nicotine. An individual feels relaxed, calmer, and happier than before the inhalation. These pleasant feelings reflect the physical side of addiction; but then, doing without cigarettes causes craving for more cigarettes, irritability, impatience, anxiety, and other unpleasant symptoms. Indeed, these symptoms are the symptoms of withdrawal from cigarettes. What's more, over time, more and more nicotine is desired to produce the favorable effects and to avoid the symptoms of withdrawal.

What are the signs of cigarette addiction?

The signs of addiction to cigarettes include:

Smoking more than seven cigarettes per day
Inhaling deeply and frequently
Smoking cigarettes containing nicotine levels more than 0.9mg
Smoking within 30 minutes of awakening in the morning
Finding it difficult to eliminate the first cigarette in the morning
Smoking frequently during the morning
Finding it difficult to avoid smoking in smoking-restricted areas
Needing to smoke even if sick and in bed

Apple secret to the health benefits of apple vinegar

Apple cider vinegar (BBM) has been used for thousands of years for various purposes of treatment. In samom delegations, is a reference to the Bible as a powerful healing agent. BBM has the perfect balance of 19 vital minerals such as calcium, phosphorus, magnesium, sulfur, potassium chloride, sodium, iron, fluorine and silicon to name a few.

Along with minerals, but also contains 93 different healthy ingredients that can help your body regulate blood pressure and keep your immune system. It also acts as a natural germ fighters, as well as a strong cleaning agent.

BBM also has some advantages of large external as well. Not only that maintain healthy skin, but also soothes and prevents sunburn dandruff. Researchers argue that they can prevent hair loss if they are used as local solutions, such as, in contrast to swallow. One of the most sought-after qualities of the Armenian Apostolic Church is now in its properties, and weight loss.

Studies have shown that nutrients, enzymes and organic acids contained in the Armenian Apostolic Church to act as a weight loss component, which suppresses appetite and reliably increase the rate of metabolism.

There are several companies, loss of weight, to determine all natural weight loss supplement that contains a mixture of caution BBM, which can take once a day.

More about Alternative Medicine:

The True Meaning of Alternative Medicine
What Is Herbal Medicine Is It Safe
Naturopathic Medicine
Chinese Medicine
Complementary Medicine
Top 10 Ways Chinese Medicine Can Help Yo
Traditional Chinese Medicine
Holistic Medicine
Top 10 Ways Chinese Medicine Can Help Yo
Acupuncture and Oriental Medicine
Council on Family Health Offers Medicine
Herbal Medicine
Traditional Chinese Medicine and Inferti
Why Choose Naturopathic Medicine
Can Western Medicine Accept Chinese Medi
High Blood Pressure Medicines
Traditional Chinese Medicine and Inferti
Herbs as medicines
Saving up on Discounted Medicines
The Power of Ganoderma in Oriental Medic
Vibrational Medicine
How to Help the Medicine Go Down
Herbal Medicine has been used for thousa
Integrative Medicine And It39s Future
High Blood Pressure Medicine
"The Two Sides of Medicine
Benefits of Alternative Medicine
Herbal Medicine An Ounce Of Prevention
Why PR Can be Effective Medicine
Isn't It Time For WHOLISTIC Medicine
Canine Arthritis Medicine
Pros and Cons of Buying Pet Medicine Onl
Revolutionary Medicine Shockwave Thera
Is a mothers love medicine
The Aromatherapy Home Medicine Chest P
Why Modern Medicine is the Greatest Thre
How Do I Choose The Best Arthritis Medic
Medicine From Recommended Pharmacies
The Essential Oil Home Medicine Chest
Cialis The Latest in ED Medicine
The Maharishi Ayurveda Natural Medicine
ELECTRO-MOLECULAR MEDICINE A NEW FRONTI
Healing teas are strong medicine
MEDICINE FOR TYPE 2 DIABETES
Preventive Medicine Ayurveda
The Beginnings of Medicine via the Back
diabetes medicine
Herbal medicine for type 2 diabetes
herbal medicine for diabetes
Alternative medicine in food Shallots
Ayurvedic medicine for diabetes
Ayurvedic Medicine For Type 2 Diabetes
Ayurvedic Medicine For Type two diabetes
Ayurvedic Indian Medicine Triphala
medicine for diabetes
TraditionaL ayurvedic medicine for type
Traditional Chinese Medicine and Inferti
Herbal medicine for diabetes salacia ob
HERBAL MEDICINE FOR TYPE TWO DIABETES
Revenge is the Best Medicine
Know About the All Purpose Holistic Medi
Medical Malpractice Suits Death By Medi
Vitamins in Natural Medicines
Wild medicine and Tansy cakes
Contacting a Celebrex Law Firm The Bes
University of South Carolina School of M
"Big Pharma is using Western Medicine
Light Medicine of the Future
Wellness Medicine



Do Not Use Medical Card During Emergency!

PROPER WAY TO USE THE MEDICAL CARD

IN CASE OF EMERGENCY!!!

In cases of Emergency, a matter of LIFE & DEATH e.g.
1) Heart-attack
2) Strokes
3) Accidents etc.

NEVER..
NEVER..
NEVER use a medical card!

Why?....

1. In the emergency room, you will be asked to register and make a 'Deposit'
BEFORE the patient is TREATED!

2. When you show the medical card, the doctor MUST complete the claim form and
fax to the insurance company BEFORE they can treat the patient. The hospital
MUST wait until the insurance company Confirms coverage & limit of policy.

3. ALL these procedures may take 1-2 HOURS!! By this time the patient may have
lapsed into a coma!!

4. Use your credit card or Cash FIRST. AFTER the patient has been treated &
attended by the doctor, then show the admission counter nurse the medical card.
She will then liaise with the insurance company directly for the approvals. She
will tear the earlier credit card deposit once the insurance company has
approved.

5. By now the patient would have been wheeled into the room to rest or to the
surgery room for immediate surgery. Sincerely we pray no one has to go through
such an ordeal.

Lung cancer

More than a million people around the world are diagnosed with lung cancer every year. The number is simply startling! As such it is best to identify the cancer early and prevent it in the best way possible. Lung cancer is a disease of uncontrolled cell growth in tissues of the lung. This growth may lead to metastasis, which is invasion of adjacent tissue and infiltration beyond the lungs. The most common cause of lung cancer is long-term exposure to tobacco smoke. The occurrence of lung cancer in non-smokers, who account for as many as 20% of cases, is often attributed to a combination of genetic factors, radon gas, asbestos, and air pollution, including secondhand smoke. During the disastrous 9/11 event, many of the New York firemen suffer from chest illnesses including lung cancer due to high asbestos content in the smoke around GROUND ZERO area.

Lung cancer may be seen on chest x-ray and computed tomography (CT scan). The diagnosis is confirmed with a biopsy. This is usually performed via bronchoscopy or CT-guided biopsy. Treatment and prognosis depend upon the histological type of cancer, the stage (degree of spread), and the patient�s performance status. Possible treatments include surgery, chemotherapy, and radiotherapy. With treatment, the five-year survival rate is 14%.The most common lung cancer symptoms experienced are :

* Onset of wheezing
* Recurrent pneumonia or bronchitis
* Shortness of breath
* A persistent cough that does not go away

MAIN CAUSES OF LUNG CANCER:

Tobacco use is the world�s leading cause of lung cancer. Secondhand smokers are also exposed to this dangerous risk. If you live with a smoker, you have 2 to 3 times the risk of developing lung cancer compared with a person who lives in a non-smoking environment.

There are other causes of lung cancer in the environment, but their effect on lung cancer rates is small compared to the effect of cigarette smoking. Other things that increase your risk of lung cancer include asbestos and radon exposure. Certain occupations, such as mining and farming, expose people to fumes, radioactive dust, or other chemicals that may be harmful.

PREVENTION

Beta Carotene: Studies show that heavy smokers who avoid taking BETA CAROTENE supplement can lower the risk of lung cancer compared with smokers who do take beta carotene.

Diet and Physical Activity: Studies show that a diet rich in fruit, and possibly vegetables, may help lower the risk of lung cancer, while heavy alcohol drinking may increase the risk of lung cancer.